The Wave is located right off the lobby of the Contemporary resort at Walt Disney World. The Wave is a modern American-style restaurant serving a menu of sustainable and locally sourced foods for breakfast, lunch, and dinner.
There tends to be a lot of last-minute availability for this one and a great fill in if you can’t get another pick on your list. We have been very happy with both the dinner and breakfast options at this stop.
Wave of American Flavors Breakdown
Type of Food: Steak, Chicken, Seafood, Vegetarian-Friendly, Allergy Options
Location: Contemporary Resort
Disney Dining Plan: Yes, 1 Credits
Discounts: Annual Passholder, Tables in Wonderland
Features: Reservations, Alcohol, Full Bar
Good For: Special Occasion Dining, Romance
Menu: Official Disney Dinner Menu
Front of the Wave Restaurant
A look at the menu from the Wave at Disney World.
Wave of American Flavors Dishes
The following is a couple of the featured dishes on their menu.
Complementary bread and butter with sea salt served at the Wave.
Grilled Pork Tenderloin, Three-Potato and Bacon Hash, Broccolini, Blackberry-Barbecue Sauce
Grilled Beef Tenderloin, Glazed Carrots, Potato-Celeriac Mash, Red Wine Reduction
Seared Potato Gnocchi, Butternut Squash, Forest Mushrooms, Rainbow Swiss Chard, Brown Butter-Parmesan-Sage Cream
Espresso with a Chocolate Dessert Flight.
Wave of American Flavors Recommendation
I think the restaurant is a hidden gem inside of the Contemporary Resort. All the attention seems to go to the California Grill which sits at the top of the same hotel. Don’t get me wrong, California Grill is amazing and our favorite spot to eat at on property, but the Wave is just as flavorful and good in its own right. It has some more affordable options, though their filet isn’t quite as good.
If you are interested in booking a reservation for Wave of American Flavors you can do so through My Disney Experience.
Want more dining tips? Check out our Best Disney World Restaurants recommendations along with Worst Disney Dining Sit Down Restaurants. If you are visiting with young ones read our Best Places to Eat with Kids at Disney World.
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